Mignon flow yoga
I’m a yoga teacher with more than 10 years of experience, guiding students of all levels through a variety of yoga styles. With over 25 years of teaching dance and movement, I bring a deep, practical understanding of the body into every class.
Yoga Alliance RYT-200
Children's yoga
REPS NZ Yoga teacher & group exercise
Les Mills Body Balance
Where to find me
I teach regular weekly classes, rotating sessions, and occasionally step in as a substitute at yoga studios and gyms across the Hibiscus Coast and North Shore. You’ll find me on the schedules of the venues listed below. For the most current class times and updates, please check their websites. I’m also available for private yoga, corporate yoga, workshops, and special events. Feel free to get in touch!
| When | Where |
|---|---|
| Yummy Yoga | Tuesday 8:00AM Wednesday 6:30PM Thursday 6:00PM Alternating weeks Friday 9.15AM Alternating weeks Saturday 8:30AM Alternating weeks Variable weekly classes Occasional retreats |
| Out & About - Stanmore Bay Beach Yoga | Saturday 9:00AM Nov 29 - Apr 18 |
| Stanmore Bay Leisure Centre | Monday 6:30PM Friday 6:35AM |
| Northern Arena | Occasional/subbing |
Get in touch
Whether you're interested in upcoming classes, private sessions, or simply want to connect; I'd love to hear from you. I'm also available for contract teaching, workshops, and special events. Feel free to reach out with any questions or ideas!
